Eat This - Suffer That Segment 2

Segment 2:  Peanut butter cups

Peanut butter cups contain 90 calories each.
Average package has 3 cups.
Thus, a average pack of peanut butter cups is 270 calories.

Now what do you ask can burn off 270 calories?

- 50 minutes of aqua aerobic
- An hour and 10 minutes of golf
- An hour and 15 minutes of ballroom dancing
- 50 minutes mowing the lawn
Now ask yourself - Eat it or Leave it?

Eat this - Suffer that

Ive decided how I can merge my candy obsession with my day job as a nutritionist! This segment is going to be called "eat this - suffer that". Basically, I will feature one candy a day, and show what type of activity you would have to do to burn it off - and for how long!  You can leave comments on whether you would eat it or leave it.

Segment 1 - Jelly beans

Jelly beans contain 41 calories on average for 10g

Average candy bag is 64g

Thus, a average bag of jelly beans would be 262 calories.

Now what do you ask can burn off 262 calories?

1 full hour of volleyball

an hour of gardening vigorously

1 hour walking

45 minutes on a stationary bike at a moderate pace

Now ask yourself - Eat it or Leave it?