Saturday, November 28, 2009

Eat This Suffer That - Edi. 3

Today I am featuring a treat that is actually not that bad at all! In fact, it is rather guiltless!

McDonalds Vanilla ice cream cone!

At only 150 calories and 3grams of fat, it is surprisingly a good choice for dessert! This is because it is made with milk rather than cream. Plus, the cone means you won't be tempted by a whole tub sitting in front of you!

If you eat this, you can work it off by :
  • 42 minutes of walking
  • 23 minutes hard cycling
  • 12 minutes swimming briskly
Not too bad! I think I choose the ice cream!

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