McDonalds Vanilla ice cream cone!
At only 150 calories and 3grams of fat, it is surprisingly a good choice for dessert! This is because it is made with milk rather than cream. Plus, the cone means you won't be tempted by a whole tub sitting in front of you!
If you eat this, you can work it off by :
- 42 minutes of walking
- 23 minutes hard cycling
- 12 minutes swimming briskly
Not too bad! I think I choose the ice cream!